Training Tips

Mastering the Martial Arts through Repetition

When you watch a black belt do a self-defense technique and then watch a yellow belt do that same technique you could be standing there wondering if they did the same thing. The black belt moves with speed, power, accuracy and finesse while the beginner can seem slow, uncoordinated and a lot more rigid; often holding their breath. One of the main differences... [Read more of this review]

Are You the Biggest Barrier in Your Martial Arts Training?

You might be surprised to learn you are the biggest barrier in your ability to become a great KENPO practitioner. If you find yourself saying “I just don’t have time to practice at home” or “I’ll practice later” or even “I just don’t have the material down like I should” then this might be just the... [Read more of this review]

21 Popular Ed Parker Quotes

I was flipping through some of my books and stumbled upon one of my favorite KENPO books called The Zen of Kenpo by Mr. Ed Parker. So, I thought I would share some of my favorite memorable quotes from his book: To beat action, meet it. Whatever the attitude, so is the response. Although the belt color shows, it doesn’t mean you know. What you... [Read more of this review]

How to Get the Most Out of Your Experience Here

Here are 10 ways that can help you get the most out of your martial arts experience at Arrowhead Martial Arts in Salt Lake City, Utah. Attend every class. This is obvious, but important. If you’re not here, you can’t learn and grow! Be sure to be on time, too. Ask questions. All of our instructors pause no less than 8 times during class... [Read more of this review]

How to Get a Private Lesson in Each Class You Attend

A long time ago Mr. Mills, my instructor, shared this personal story with me. I thought it was important and so I wanted to share it with you as I think it will help you. [Read more of this review]  Read More →

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