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	<title>Salt Lake City Utah Martial Arts Blog &#187; Kenpo</title>
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		<title>11 Things You Should Know about Kenpo</title>
		<link>http://blog.arrowheadkenpo.com/11-things-about-kenpo/</link>
		<comments>http://blog.arrowheadkenpo.com/11-things-about-kenpo/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 15:49:59 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[akki kenpo]]></category>
		<category><![CDATA[principles]]></category>

		<guid isPermaLink="false">http://www.arrowheadkenpo.com/?p=1052</guid>
		<description><![CDATA[I&#8217;m often asked what the difference is between KENPO (what I teach) and (insert martial art name here).  So, here are some things I wanted to share about KENPO to help inform what makes it a rather unique martial arts system. Naturally, there are more than 11 things, but will at least get you started. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Two New Paul Mills AKKI Kenpo Video Clips!</title>
		<link>http://blog.arrowheadkenpo.com/two-new-paul-mills-akki-kenpo-video-clips/</link>
		<comments>http://blog.arrowheadkenpo.com/two-new-paul-mills-akki-kenpo-video-clips/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 10:35:52 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[akki kenpo]]></category>
		<category><![CDATA[kenpo video]]></category>
		<category><![CDATA[paul mills]]></category>

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		<description><![CDATA[Mr. Mills just released two new video clips. Enjoy! Paul Mills AKKI Kenpo &#8211; F=MV Paul Mills Kenpo &#8211; Magnetic Pull &#38; Energetic Conversions Like these video clips? Share you thoughts in the form of a comment below!]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>20 American Kenpo Principles of Motion You Shouldn&#039;t Ignore</title>
		<link>http://blog.arrowheadkenpo.com/20-american-kenpo-principles-of-motion-you-shouldnt-ignore/</link>
		<comments>http://blog.arrowheadkenpo.com/20-american-kenpo-principles-of-motion-you-shouldnt-ignore/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 13:32:08 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[akki kenpo]]></category>

		<guid isPermaLink="false">http://www.arrowheadkenpo.com/blog/index.php/archives/2008/02/06/20-american-kenpo-principles-of-motion-you-shouldnt-ignore/</guid>
		<description><![CDATA[What makes American Kenpo different from all other martial arts systems is the use of principles of motion. Think of principles of motion as ingredients to make the perfect recipe for performance. Each of our techniques, forms, sets, freestyle, and drills are designed to help us understand, explore and internalize proper action through the use [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Ed Parker Kenpo Karate Demo Team Video (circa 1979)</title>
		<link>http://blog.arrowheadkenpo.com/ed-parker-kenpo-karate-demo-team-video-circa-1979/</link>
		<comments>http://blog.arrowheadkenpo.com/ed-parker-kenpo-karate-demo-team-video-circa-1979/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 12:31:04 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[ed parker]]></category>

		<guid isPermaLink="false">http://www.arrowheadkenpo.com/blog/index.php/archives/2007/11/09/ed-parker-kenpo-karate-demo-team-video-circa-1979/</guid>
		<description><![CDATA[Here is another great video of the founder of American Kenpo, Mr. Edmund K. Parker. You can see that Mr. Mills doesn&#8217;t fall too far from the tree!]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Ed Parker Kenpo Knife Fighting Video</title>
		<link>http://blog.arrowheadkenpo.com/ed-parker-kenpo-knife-fighting-video/</link>
		<comments>http://blog.arrowheadkenpo.com/ed-parker-kenpo-knife-fighting-video/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 10:48:12 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[ed parker]]></category>

		<guid isPermaLink="false">http://www.arrowheadkenpo.com/blog/index.php/archives/2007/11/07/ed-parker-kenpo-knife-fighting-video/</guid>
		<description><![CDATA[Here is a clip of Ed Parker demonstrating various ideas with a knife. I find it funny as some people don&#8217;t think Kenpo is anything but an empty hand system. Also, anyone who knows the AKKI knife fighting curriculum will recognize these techniques. That&#8217;s because Mr. Ed Parker taught these ideas to Mr. Paul Mills [...]]]></description>
		<wfw:commentRss>http://blog.arrowheadkenpo.com/ed-parker-kenpo-knife-fighting-video/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mr. Ed Parker 10th Degree American Kenpo Black Belt Video Clip</title>
		<link>http://blog.arrowheadkenpo.com/mr-ed-parker-10th-degree-american-kenpo-black-belt-video-clip/</link>
		<comments>http://blog.arrowheadkenpo.com/mr-ed-parker-10th-degree-american-kenpo-black-belt-video-clip/#comments</comments>
		<pubDate>Fri, 28 Sep 2007 16:11:01 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[ed parker]]></category>

		<guid isPermaLink="false">http://www.arrowheadkenpo.com/blog/index.php/archives/2007/09/28/mr-ed-parker-10th-degree-american-kenpo-black-belt-video-clip/</guid>
		<description><![CDATA[For those who have never seen my instructors instructor move, here is a great reel of footage of Mr. Ed Parker: Also, here is an article I wrote in 2001 timeframe about Mr. Parker. I hope you enjoy both the clip and the article&#8230; Mr. Ed Parker was the President and founder of the International [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Paul Mills AKKI Kenpo Top Spin Video</title>
		<link>http://blog.arrowheadkenpo.com/paul-mills-akki-kenpo-top-spin-video/</link>
		<comments>http://blog.arrowheadkenpo.com/paul-mills-akki-kenpo-top-spin-video/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 08:02:35 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[akki kenpo]]></category>
		<category><![CDATA[paul mills]]></category>

		<guid isPermaLink="false">http://www.arrowheadkenpo.com/blog/index.php/archives/2007/08/22/paul-mills-akki-kenpo-top-spin-video/</guid>
		<description><![CDATA[Here is the latest AKKI Kenpo video of my instructor, Mr. Paul Mills, teaching the subject of Top Spin at the bi-annual AKKI Las Vegas camp in March of 2007. Study it well as there are MANY things to learn from it!]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Paul Mills American Kenpo Speed Set Video Clip</title>
		<link>http://blog.arrowheadkenpo.com/paul-mills-american-kenpo-speed-set/</link>
		<comments>http://blog.arrowheadkenpo.com/paul-mills-american-kenpo-speed-set/#comments</comments>
		<pubDate>Mon, 23 Apr 2007 20:26:39 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[akki kenpo]]></category>
		<category><![CDATA[paul mills]]></category>

		<guid isPermaLink="false">http://www.arrowheadkenpo.com/blog/index.php/archives/2007/04/23/paul-mills-american-kenpo-speed-set/</guid>
		<description><![CDATA[Here is the another video of my instructor, Mr. Paul Mills who is a 10th degree black belt in American Kenpo: This is a compilation of many different time periods and includes empty hand as well as with a knife and club. I hope you enjoy it!]]></description>
		<wfw:commentRss>http://blog.arrowheadkenpo.com/paul-mills-american-kenpo-speed-set/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paul Mills American Kenpo Karate Video Clip</title>
		<link>http://blog.arrowheadkenpo.com/paul-mills-video/</link>
		<comments>http://blog.arrowheadkenpo.com/paul-mills-video/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 17:26:24 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[akki kenpo]]></category>
		<category><![CDATA[paul mills]]></category>

		<guid isPermaLink="false">http://www.arrowheadkenpo.com/blog/index.php/archives/2007/03/20/paul-mills-video/</guid>
		<description><![CDATA[Here is a video of my instructor, 10th degree black belt Mr. Paul Mills, teaching in Las Vegas in September 2006. Mr. Mills is a world champion fast draw artist and former protege of Mr. Ed Parker. These videos are of him teaching and demonstrating various AKKI American Kenpo principles of motion and techniques. P.S. [...]]]></description>
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		<slash:comments>1</slash:comments>
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