I wish I could take credit for this story…
A university professor went to visit a famous Zen master. While the master quietly served tea, the professor talked about Zen.
The master poured the visitor’s cup to the brim, and then kept pouring.
The professor watched the overflowing cup until he could no longer restrain himself. “It’s overfull! No more will go in!” the professor blurted.
“You are like this cup,” the master replied, “You are full of ideas. You come and ask for teaching, but your cup is full; I can’t put anything in. Before I can teach you, you’ll have to empty your cup.”
Always be ready to learn, no matter how long you’ve been at Kenpo.
Is your cup empty?

"When I came to Arrowhead Martial Arts the first time and saw that many people are starting at, or over, my age helped me realize that you dont have to be a kid to begin taking martial arts lessons Its more personalized than any martial arts studio i’ve seen….no getting lost in the crowd! its a comfortable learning environment. Its a place where you expect more and more of yourself because of the quality of the instructors. I love this studio!" - Heather Shaw