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	<title>Salt Lake City Utah Martial Arts Blog &#124; Arrowhead Matial Arts</title>
	<link>http://blog.arrowheadkenpo.com</link>
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		<title>Two Paul Mills Seminars on Saturday July 31, 2010</title>
		<description><![CDATA[I&#8217;m excited to announce two Paul Mills seminars on July 31st in Evanston, WY! All students of Arrowhead Martial Arts are encouraged to attend. SEMINAR TOPICS AKKI = Attitude &#8211; Knowledge &#8211; Know &#8211; Intensity (Part 1 &#38; 2) How to increase your proficiency with AKKI Timing Patterns, Speed Patterns, Power Patterns, Trapping Patterns, Internalization [...]]]></description>
		<link>http://blog.arrowheadkenpo.com/two-paul-mills-seminars-on-saturday-july-31-2010/</link>
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		<title>Black Belt Goal Setting</title>
		<description><![CDATA[Goal setting is a powerful process that gets you thinking about your future as it also motivates you to take action. Goal setting is an important part of the martial arts and is used by Master black belts and high achievers in every field. For some, it&#8217;s about getting their black belt. For others, it&#8217;s [...]]]></description>
		<link>http://blog.arrowheadkenpo.com/black-belt-goal-setting/</link>
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		<title>10 Common Mistakes Beginners Make in the Martial Arts</title>
		<description><![CDATA[Over the years I&#8217;ve taught many people and no matter what there always seems to be a few mistakes most everyone seems to make. So, I decided to give you a checklist so you can determine if you&#8217;re still making these classic mistakes and learn how you can being to correct them. The good news [...]]]></description>
		<link>http://blog.arrowheadkenpo.com/10-common-martial-arts-beginner-mistakes/</link>
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		<title>10 Self Defense Tips to Help Keep You Safer</title>
		<description><![CDATA[Looking for self-defense tips to help keep you or your loved ones safer? Here are 10 self defense tips to help you become more adept at self-defense. 1. Trust Your Instincts Learn to trust your instincts and listen to what your intuition tells you. Trust when something doesn&#8217;t feel right. Be ready to take swift [...]]]></description>
		<link>http://blog.arrowheadkenpo.com/10-self-defense-tips/</link>
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		<title>April 2010 AKKI KENPO Test Photos</title>
		<description><![CDATA[Check out the recently uploaded photos from the April 2010 belt test in Evanston, WY!]]></description>
		<link>http://blog.arrowheadkenpo.com/april-2010-akki-kenpo-test-photos/</link>
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		<title>8 Promoted at April 2010 AKKI KENPO Camp in Evanston, WY</title>
		<description><![CDATA[Arrowhead Martial Arts is proud to announce that some of our students were promoted to various ranks at the American Kenpo Karate International belt test on Saturday April 23rd in Evanston, WY. Three were promoted to different degrees of Black Belt: Mr. Jess Leonard was promoted to 2nd Degree Black Belt Mr. Steve Schultz was [...]]]></description>
		<link>http://blog.arrowheadkenpo.com/8-promoted-at-april-2010-akki-kenpo-camp/</link>
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		<title>April 2010 AKKI Kenpo Camp Schedule</title>
		<description><![CDATA[Great news! The 2010 April AKKI Camp Schedule has been posted! For those who don&#8217;t know, this International event will take place in Evanston, WY on April 23rd and 24th. All Arrowhead Martial Arts students of all belt levels are invited to attend. I HIGHLY recommend you attend as you&#8217;ll get a ton out of [...]]]></description>
		<link>http://blog.arrowheadkenpo.com/2010-akki-kenpo-camp-schedule/</link>
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		<title>6 Promoted to New Belt Ranks</title>
		<description><![CDATA[Congratulations to Jared and Candace on their purple belts and to Robert, Nick, Jim and Jan on their promotion to orange belt! Everyone did a great job at their test on Saturday morning (March 20th) and I&#8217;m extremely proud of all of you! Photos coming soon.]]></description>
		<link>http://blog.arrowheadkenpo.com/6-promoted-to-new-belt-ranks/</link>
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		<title>Students Only Seminar March 27 at 2PM</title>
		<description><![CDATA[In addition to our open house on Saturday March 27th we will be having our annual free seminar for all our current students at Arrowhead Martial Arts at 2PM. This free students only seminar is our way of thanking you for being a student at our Salt Lake City Utah martial arts school for adults. [...]]]></description>
		<link>http://blog.arrowheadkenpo.com/2010-students-only-seminar/</link>
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		<title>Salt Lake City Martial Arts School Open House March 27, 2010</title>
		<description><![CDATA[As part of our 9 year anniversary at Arrowhead Martial Arts in Salt lake City, Utah we will be holding an opn house on March 27, 2010 from 10am-2pm. And, you&#8217;re invited to attend! Why attend? Take a tour of our expanded facility Meet our instructors Get answers to your questions Pick up a free [...]]]></description>
		<link>http://blog.arrowheadkenpo.com/open-house-march-27-2010/</link>
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