http://blog.arrowheadkenpo.com/muscle-memory/ Tue, 06 Dec 2011 03:33:13 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://blog.arrowheadkenpo.com/muscle-memory/comment-page-1/#comment-355 Sensei Dufus Tue, 25 May 2010 11:30:24 +0000 http://www.arrowheadkenpo.com/?p=1126#comment-355 Basic training of core techiques in any art/sport requires thousands of reps. After that it gets easier to refine, and and improvise with and between techniques and some might need only tens or hundreds of reps. Basic training of core techiques in any art/sport requires thousands of reps.
After that it gets easier to refine, and and improvise with and between techniques and some might need only tens or hundreds of reps.

]]> http://blog.arrowheadkenpo.com/muscle-memory/comment-page-1/#comment-309 Joel Wed, 02 Dec 2009 21:56:29 +0000 http://www.arrowheadkenpo.com/?p=1126#comment-309 It's interesting to see muscle memory take over in class. How often in a technique line do you get to the elbow part of the technique and suddenly you are doing the ending of whipping pendulum instead of what your brain says should be next in whatever technique you are actually doing? It’s interesting to see muscle memory take over in class. How often in a technique line do you get to the elbow part of the technique and suddenly you are doing the ending of whipping pendulum instead of what your brain says should be next in whatever technique you are actually doing?

]]> http://blog.arrowheadkenpo.com/muscle-memory/comment-page-1/#comment-308 Jodi Harward Mon, 30 Nov 2009 00:58:58 +0000 http://www.arrowheadkenpo.com/?p=1126#comment-308 I agree, the more you practice the more natural it becomes and then you don't even have to think about it, it is just there. I agree, the more you practice the more natural it becomes and then you don’t even have to think about it, it is just there.

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